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Night owls, late sleepers may have higher risk of disease and death. Why? - Vox

Vox (2018)

Imagine being jet-lagged every day. That’s what late sleepers feel. And it may be harming their health...

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Chunks with this Article

2 chunks • used in 3 courses
Sleep, parenting and teenagers
Sleep, parenting and teenagers
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4 resources
The Science of Sleep
How to get a good nights sleep. Why it’s important, and many other considerations. A collection of resources about the science of sleep, this compilation delves into the biological, psychological, and environmental factors that influence sleep patterns and overall health. It explores key themes such as the stages of sleep, the circadian rhy...
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17 resources

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