The Science of Sleep
How to get a good nights sleep. Why it’s important, and many other considerations
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Summit GlobalEducation
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Article
2021
Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors - Alexey Guzey
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Article
2017
Stanford’s William Dement weighs in on dreams, naps and bedtime routines | Scope Blog
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3 chunks
Article
2017
Older Adults' Forgetfulness Tied To Faulty Brain Rhythms In Sleep : NPR
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Article
2018
One bad night’s sleep may increase levels of Alzheimer’s protein | New Scientist
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Article
2018
Night owls, late sleepers may have higher risk of disease and death. Why? - Vox
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Article
2018
Relearn Faster and Retain Longer - Along With Practice, Sleep Makes Perfect
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Article
2016
Why Six Hours Of Sleep Is As Bad As None At All - Fast Company
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Article
2019
Scientists Now Know How Sleep Cleans Toxins From the Brain | WIRED
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Article
2020
Extreme night owls: ‘I can’t tell anyone what time I go to bed’
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2 chunks
Created: Dec 11, 2017
Updated: Jan 23, 2025
Updated: Jan 23, 2025