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A Lesson From the Biggest Losers: Exercise Keeps Off the Weight

NYTIMES (2017)

New York Times, 2017: “Physical activity made all the difference to participants who managed to keep the pounds from returning, a new study finds.

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Benefits of Exercise for Self-Improvement
a collection of research on the Benefits of Exercise for Self-Improvement
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How to lose weight
a collection of articles about weight loss
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