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Exercise is good medicine for boosting memory and thinking skills, new guidelines say - LA Times

latimes.com (2017)

New guidelines from the American Academy of Neurology say exercising twice a week may help preserve memory and thinking skills in people with mild cognitive impairment.

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Chunks with this Article

2 chunks • used in 2 courses
Sitting and Health
a collection of articles and research about the health effects of too much sitting
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Weight Lifting, Old Age, and the Benefits of Exercise
Weight Lifting, Old Age, and the Benefits of Exercise
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