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Marcus Aurelius on How to Keep Your Mental Composure and Emotional Equanimity When People Let You Down – Brain Pickings

BRAINPICKINGS (2021)

The Stoic Antidote to Frustration: The art of tempering your fury with an infuriating existential truth.

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Emotions, psychology and self-help
Emotions, psychology and self-help
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Stoicism, and the Meditations of Marcus Aurelius
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